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Eat to Win - A Runner's Nutrition - Professional Runner Diet - Spring is a time when people tend to re-up their New Year's resolutions. Many make the commitment to get off the couch and into an exercise program. 

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Ready to Race: Nutrition for Every Runner - Professional Runner Diet - Ever wonder what to eat before, during and after your running workout? Registered Dietitian Tina Gowin Carlucci of Gowin Nutrition presented her nutrition tips ... 

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Eating for Endurance - Professional Runner Diet - For athletes engaged in endurance sports – like running, cycling or swimming for more than 2-3 hours at a time – carbohydrates are a necessity to provide fuel to ... 

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What My Diet Was Like as a Pro Runner | #AskNick - Professional Runner Diet - Just as a car needs quality gasoline to run, your body needs quality food to run. Make sure you are giving it good fuel and lots of it!! Autographed Run Gum ... 

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